Category: Health

While reaching forty shouldn’t really be a big deal because it is still a very young age, many people are intimidated by the midlife crisis.If you are healthy, then forty isn’t much of concern but for many, you will need to make some lifestyle changes because your body isn’t going to bear up with the […]

You have probably never even considered getting vaccinated as an adult. What you may have taken as a child must have been regarded as only necessary and that’s it. But have you even considered the flu vaccine? Probably not, but because of a new understanding of immunity and because there are new vaccines available, your […]

It’s a sad fact of life that confidence is something which we all are not inherently built with when we are born. Some have a large dose of it while some have none. Low confidence can seriously dent any plans of advancement in love, education, career or life in general. Therefore, we see so many […]

You usually feel hungry after having a good session in the gym but this can be a problem and can cause you to binge eat, which makes it pointless to exercise. Moreover, there are those who suffer from various issues like hypothyroidism for instance that makes you hungry all the time. There are many who […]

It is necessary to learn basic first aid for everyone because you don’t really know when you could be facing an emergency yourself or because of someone else such as friend or family. The problem is that many feel that they may know certain first aid procedures but these could also be wrong. Administering incorrect […]

We all like knowing facts about ourselves. What we don’t realize is that there is more to our subconscious mind that we know or care to know. In fact, there is more information trapped in our subconscious mind than our conscious mind and it is because of this aspect of us that we tend to […]

If уоu spend mоѕt of your wоrk dау working оn а соmрutеr аnd thеn уоu ѕреnd уоur еvеningѕ ѕсrоlling thrоugh thingѕ оn уоur рhоnе, nесk, back, and аrm pain can bесоmе а соnѕtаnt рrоblеm. A ѕеdеntаrу lifestyle dоеѕ a lot оf dаmаgе to your hеаlth: уоur muscles саn become ѕtiff, уоu саn еxреriеnсе numbnеѕѕ, аnd tingling sensations mау арреаr rеgulаrlу. We at hittechy likе tо tаkе саrе […]